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-Double Lacrosse Balls are used to restore normal range of motion to the thoracic spine. -You do not need to tape two balls together any more as the our Peanut Massage Balls comes ready for you to use. -This double lacrosse ball helps restore suppleness to your spine so you are ready to tackle your WOD / Crossfit. -It allows you to zero in on one segment of the vertebra that might be the major cause of restriction for your entire back . -Works well on upper back, neck and scapula -The thoracic spine. -Great for exercise sports in gym or at home. -Relieve muscle tension, promote the blood circulation,perfect for full body massaging, such as your palms, feet, ankle, arms, neck and back etc. -The massage ball is made of durable TPE material, which is firmer than tennis ball.